Cheesy Broccoli Rice Casserole for One

Cheesy Broccoli Rice Casserole for One

recipe by

60
calories
4
ingredients
1
servings
3.625

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Ingredients

1 rice serving of Minute® Ready to Serve, I like jasmine rice the best.
2 tbsps cheddar cheese shredded and good for easy melting
1 tbsp water

Nutrition Facts

60
calories
45
g fat
0
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 60
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 90mg
4%
Potassium 15mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 2