410
calories
10
ingredients
4
servings
3
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Ingredients
1 tbsp olive oil
1 cup long grain white rice
2 cups chicken broth
2 tbsps butter
1 zucchini medium or 2 small, grated, I used my food processor but a cheese grater would work well, too, I used a nice small head of broccoli, steamed and roughly chopped
1 cup shredded sharp cheddar cheese I added 1/3 cup more
1/2 tsp garlic powder I used 1 tsp
milk splash of, as needed, I used 2 splashes
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Recipe Instructions
Read the instructions at Bunny's Warm Oven - PennsylvaniaNutrition Facts
410
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 460mg
19%
Potassium 360mg
10%
Total Carbohydrates 44g
15%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
10%
Vitamin C
15%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
