160
calories
7
ingredients
4
servings
1
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Related categories: SoupsSauteeingBoilingBlendingDairy-freeSesame-free+ See all
Ingredients
1 whole butternut squash
1 whole onions
1 qt chicken stock free range, organic
1 tsp ground cinnamon
1 tsp salt
1/2 tsp ground nutmeg
2 tbsps organic coconut oil
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Recipe Instructions
Read the instructions at Primal PalateNutrition Facts
160
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 5mg
2%
Sodium 930mg
39%
Potassium 300mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 6g
Protein 8g
16%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
