180
calories
13
ingredients
6
servings
94
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Related categories: SoupsAmericanSouthern & Soul FoodFallThanksgivingWinter+ See all
Ingredients
1 pears or nectarine, sliced thin
3 tbsps unsalted butter
3 celery ribs cut into 1/2-inch dice
1 yellow onion cut into 1/2-inch dice
3 garlic cloves minced, optional for a more savory soup
4 cans butternut squash puree, fing this at Sunflower Market or Whole Foods or 1 whole butternut squash, roasted with squash removed from skin
4 cups chicken /vegetable broth, plus more if needed
2 tsps sage fresh, or thyme, shredded
1/4 cup half & half optional
ground nutmeg to taste,, optional
1 pinch sugar optional
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
180
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 330mg
14%
Potassium 320mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 16g
32%
Vitamin A
6%
Vitamin C
6%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
