Curried Butternut Squash Soup

Curried Butternut Squash Soup

recipe by

240
calories
10
ingredients
4
servings
4189

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Ingredients

1 onion medium, diced
2 stalks celery diced
2 1/2 tsps gluten mild, free curry powder
4 cups butternut squash diced
5 cups vegetable broth light, or fresh water
1 tbsp pure maple syrup or raw agave nectar, to taste
3/4 cup coconut milk

Nutrition Facts

240
calories
14
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1390mg
58%
Potassium 710mg
20%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 8g
Protein 5g
10%
Vitamin A
310%
Vitamin C
60%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10