COCONUT CURRY BUTTERNUT SQUASH SOUP

COCONUT CURRY BUTTERNUT SQUASH SOUP

recipe by

220
calories
15
ingredients
8
servings
3.62

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Ingredients

1 tbsp olive oil
1 butternut squash medium, diced
2 carrots large, peeled and diced
2 potatoes medium, diced
1/2 onions diced
3 cloves garlic or 1 tsp dried garlic powder
4 cups water
1 dash lime juice
1 dash Sriracha

Nutrition Facts

220
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 630mg
18%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 6g
Protein 4g
8%
Vitamin A
170%
Vitamin C
45%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10