330
calories
14
ingredients
4
servings
5
Click to save recipe for later!
Related categories: SoupsThaiAsianBoilingDairy-freeSesame-free+ See all
Ingredients
2 tbsps coconut oil or olive oil
2 lbs butternut squash peeled, seeded, and cut into small ½-inch pieces, about 3 cups
1 yellow onion medium, chopped
4 garlic cloves pressed or chopped
3 tbsps Thai red curry paste
2 tsps ground coriander
1 tsp ground cumin
1/4 tsp sea salt
1/8 tsp red pepper flakes up to ¼ teaspoon for spicier soup
1 tbsp fresh lime juice
4 cups vegetable broth
1/2 cup full fat coconut milk for drizzling on top
1/2 cup coconut flakes unsweetened
1 handful coriander leaf fresh, chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Recipe DiariesNutrition Facts
330
calories
21
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1040mg
43%
Potassium 1020mg
29%
Total Carbohydrates 39g
13%
Dietary Fiber 8g
32%
Sugars 10g
Protein 4g
8%
Vitamin A
500%
Vitamin C
90%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
