160
calories
9
ingredients
6
servings
18
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Related categories: SoupsFallWinterBoilingSesame-freeSeafood-free+ See all
Ingredients
1 tbsp butter
1 cup onion chopped
1 tsp curry powder
3 lbs butternut squash peeled and cut into 1-1/2 in pieces, about 6 cups
29 ozs chicken broth
2 cups water
3 tsps ginger grated, Buy a fresh ginger root and grate it - it keeps great in the freezer!
1/4 tsp ground pepper fresh
1/3 cup plain yogurt or sour cream
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
160
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 75mg
3%
Potassium 990mg
28%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 6g
Protein 6g
12%
Vitamin A
480%
Vitamin C
80%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
