Thai Curry Butternut Squash Soup

Thai Curry Butternut Squash Soup

recipe by

420
calories
13
ingredients
4
servings
4199

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Ingredients

3 tbsps coconut oil
1 sweet onion diced
4 garlic cloves minced
1 tsp ginger freshly grated
4 cups butternut squash uncooked, 1-inch cubes
14 ozs coconut milk
1 lime juiced
1/4 tsp salt
1/4 tsp pepper
1/2 cup fresh cilantro torn, for serving
1/3 cup roasted peanuts chopped, for serving

Nutrition Facts

420
calories
34
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 30g
150%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 910mg
26%
Total Carbohydrates 34g
11%
Dietary Fiber 7g
28%
Sugars 11g
Protein 5g
10%
Vitamin A
300%
Vitamin C
80%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22