190
calories
8
ingredients
6
servings
66
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Related categories: SoupsAmericanFallWinterSesame-freeSeafood-free+ See all
Ingredients
4 tbsps unsalted butter
1 shallots large, chopped fine
1 butternut squash large, about 3 pounds, cut in half lengthwise, and each half cut in half widthwise; seeds and strings scraped out and reserved, about ¼ cup
6 cups water
1 tsp salt
1/2 cup heavy cream
1 tsp dark brown sugar
1 pinch grated nutmeg
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
190
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 230mg
10%
Potassium 350mg
10%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
180%
Vitamin C
30%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
