180
calories
7
ingredients
4
servings
15
Click to save recipe for later!
Related categories: SoupsWinterFallBakingDairy-freeSesame-free+ See all
Ingredients
4 cups butternut squash cubed peeled
1 tbsp olive oil
1/4 tsp salt
4 shallots large, peeled and halved
1 piece peeled fresh ginger thinly sliced
2 tbsps fresh chives chopped
cracked black pepper Fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
180
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 950mg
27%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 3g
Protein 6g
12%
Vitamin A
320%
Vitamin C
60%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 5
