Butternut Squash Soup with Spiced Cream

Butternut Squash Soup with Spiced Cream

recipe by

220
calories
14
ingredients
6
servings
3.726

Click to save recipe for later!

Ingredients

1 butternut squash halved, roasted and diced into 1″ chunks
1/2 yellow onion a medium, diced
3 1/2 cups chicken broth
1/4 cup heavy cream
2 tbsps butter
1/2 tsp ground ginger
1/4 tsp thyme
white pepper or ¼ tsp. ground black
1/4 tsp sea salt
1/2 lemon
1/2 cup heavy cream
1 pinch salt

Nutrition Facts

220
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 160mg
7%
Potassium 540mg
15%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 5g
10%
Vitamin A
210%
Vitamin C
45%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9