380
calories
11
ingredients
4
servings
1
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Related categories: Main DishesMarinatingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
24 ozs boneless skinless chicken breasts cut in cubes
1/4 cup olive oil
2 tbsps lemon juice
2 tbsps red wine vinegar
3 cloves garlic grated
1 tbsp dried mint flakes
1 tbsp dried oregano
1/2 tbsp salt
brown rice Wild &, Blend - prepared according to package directions
parsley fresh minced, garnish
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
380
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1080mg
45%
Potassium 720mg
21%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 0g
Protein 37g
74%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 9
