Mushroom and Brown Rice Casserole

Mushroom and Brown Rice Casserole

recipe by

390
calories
12
ingredients
7
servings
3.595

Click to save recipe for later!

Ingredients

2 tsps olive oil
1 lb brown mushroom cleaned and coarsely chopped
1 onion large, finely chopped
3 cloves garlic minced
3 cups brown rice cooked, at room temperature
1 cup cottage cheese reduced fat is fine
1/2 cup sour cream reduced fat is fine
1/2 tsp coarse salt
1/3 cup grated parmesan cheese divided

Nutrition Facts

390
calories
8
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20