450
calories
10
ingredients
7
servings
59
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Ingredients
1 1/2 cups brown rice
3 1/2 cups water
1 chicken bouillon I used Knorr
5 chicken sausage links raw sweet Italian, I used al fresco
2 tbsps olive oil
6 celery ribs chopped
1 onion large, chopped
16 ozs fresh mushrooms sliced
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
450
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1090mg
45%
Potassium 490mg
14%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 3g
Protein 21g
42%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
