350
calories
11
ingredients
3
servings
1,201
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Related categories: Main DishesFallBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tbsp olive oil
1 clove garlic minced
1/2 onion medium, diced
1 1/2 cups butternut squash ½†cubed
1 1/2 tbsps curry powder
1/2 cup brown rice short grain
3/4 cup stewed tomatoes
1/2 cup garbanzo drained/rinsed if using canned
1/2 tsp salt
1/2 tsp pepper
1 1/4 cups vegetable broth
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
350
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 350
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 820mg
23%
Total Carbohydrates 61g
20%
Dietary Fiber 10g
40%
Sugars 10g
Protein 11g
22%
Vitamin A
160%
Vitamin C
40%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
