Beecher’s Kale and Brown Rice Gratin with Smoked Cheese Sauce

Beecher’s Kale and Brown Rice Gratin with Smoked Cheese Sauce

recipe by

410
calories
13
ingredients
6
servings
3.99

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Ingredients

1 cup brown rice
1 sweet onion jumbo, cut in half then into thin slices
4 cloves garlic minced
4 cups kale packed chopped lacinto, about 1/2 a big bunch
1 tbsp butter
2 tbsps flour I used brown rice flour
1 1/2 cups milk I used 2%
3/4 cup fontina cheese shredded, divided
3/4 cup smoked gouda shredded, divided

Nutrition Facts

410
calories
20
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14