Oven Fried Chicken recipe - 178 calories

Oven Fried Chicken recipe - 178 calories

recipe by

60
calories
7
ingredients
4
servings
419

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Ingredients

1/2 cup flour
1/4 tsp garlic powder
1/4 tsp paprika
1/4 tsp onion powder
1 tsp salt
1/4 tsp ground pepper fresh

Nutrition Facts

60
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Potassium 25mg
1%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
0%
Calcium
0%
Iron
6%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2