Ingredients
3 tbsps butter
2 onion medium, chopped
2 cups butternut squash diced
1 granny smith apples large, peeled & chopped
2 cloves garlic minced
3 tbsps all-purpose flour
1 1/2 tsps curry powder as desired
1 pinch nutmeg
3 cups chicken broth
1 1/2 cups milk
1 orange
salt & pepper to taste
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
190
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 250mg
10%
Potassium 550mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 7g
14%
Vitamin A
110%
Vitamin C
70%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 18
