Winter Vegetable Soup

Winter Vegetable Soup

recipe by

270
calories
13
ingredients
8
servings
3.61

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Ingredients

4 leeks medium, one bunch, white and light green parts, thinly sliced
6 scallions thinly sliced
2 tbsps olive oil
4 stalks celery thinly sliced
3 parsnips peeled and chopped
4 red potato medium, about fist sized, chopped, do not peel
3 sweet potatoes large, about 2 lbs, peeled and chopped
4 cups water
1/2 tsp fresh thyme or dried
1 tsp salt
1 tsp pepper

Nutrition Facts

270
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 930mg
27%
Total Carbohydrates 41g
14%
Dietary Fiber 7g
28%
Sugars 9g
Protein 5g
10%
Vitamin A
160%
Vitamin C
40%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11