Really Good Vegetable Soup

Really Good Vegetable Soup

recipe by

320
calories
24
ingredients
4
servings
3.51200

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Ingredients

4 cups vegetable stock really good, recipe follows
1 1/4 tsps salt
1 tbsp white wine
1/2 acorn squash small, peeled and cut into bite-sized pieces
2 yukon gold potatoes small, peeled and cut into 1/2 inch squares
1 carrots large, peeled and cut into sticks about 1 inch long and 1/4 inch wide
1 plum tomatoes peeled and chopped, optional
2 tbsps white rice
3 tbsps frozen peas
2 tbsps frozen corn
1 tbsp fresh oregano chopped
2 tbsps safflower oil
2 leeks cleaned, halved lengthwise, and sliced
3 onion large, trimmed, peeled, and quartered
1 head garlic trimmed and cloves separated, but not peeled
2 yukon gold potatoes scrubbed and cut into chunks
2 carrots large, peeled and cut into chunks
4 stalks celery trimmed and cut into 2-inch lengths
1 sprig fresh oregano
4 sprigs fresh parsley

Nutrition Facts

320
calories
7
g fat
9
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10