70
calories
12
ingredients
4
servings
39
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Related categories: SoupsMicrowavingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 1/2 cups beef broth
3 tsps garlic minced
1 1/2 tbsps tomato paste
3 cups cabbage chopped
3/4 cup yellow onion chopped
3/4 cup carrots chopped
3/4 cup okra frozen
1/3 cup zucchini sliced & halved
1 1/2 tsps basil
1 1/2 tsps oregano
3/4 tsp salt
3/4 tsp pepper
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Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
70
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1390mg
58%
Potassium 550mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 5g
10%
Vitamin A
70%
Vitamin C
60%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
