French Lentil and Vegetable Soup with Bacon

French Lentil and Vegetable Soup with Bacon

recipe by

220
calories
14
ingredients
6
servings
3.61601

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Ingredients

3 slices bacon finely chopped
1 tbsp olive oil
1 yellow onion large, finely chopped
1 stalk celery finely chopped
2 carrots medium, diced
3 cloves garlic minced
14 1/2 ozs diced tomatoes
6 cups chicken broth best quality such as Swanson
1 cup French lentils lentilles du Puy, or common brown or green lentils
1/2 tsp dried thyme
1 tsp salt
3 tbsps fresh parsley chopped, for garnish, optional

Nutrition Facts

220
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 520mg
22%
Potassium 800mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 12g
48%
Sugars 5g
Protein 15g
30%
Vitamin A
80%
Vitamin C
25%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6