Baked Ham, Egg, and Red Pepper Stacks

Baked Ham, Egg, and Red Pepper Stacks

recipe by

170
calories
6
ingredients
4
servings
429

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Ingredients

6 slices deli ham I adore the Boars Head Tavern Ham
1/4 red bell pepper a whole, chopped
1/2 jalapeno chilies fresh, seeded and chopped
2 eggs

Recipe Instructions

Read the instructions at Maebells

Nutrition Facts

170
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 135mg
45%
Sodium 620mg
26%
Potassium 220mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 13g
26%
Vitamin A
8%
Vitamin C
20%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5