Ingredients
3/4 cup panko
4 tbsps olive oil divided
3 ozs grated parmesan cheese about 1½ cups, divided
28 ozs diced tomatoes drained
1 1/2 lbs eggplant cut into 1-inch cubes
6 cloves garlic minced
1 tsp fresh oregano minced, or ¼ tsp. dried oregano
1/4 tsp red pepper flakes
4 cups water
12 ozs pasta shapes such as rotini
6 ozs mozzarella cheese sliced thin
2 1/2 tbsps fresh basil chopped
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
220
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 410mg
17%
Potassium 540mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 11g
22%
Vitamin A
40%
Vitamin C
90%
Calcium
25%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
