480
calories
14
ingredients
4
servings
337
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Related categories: AppetizersMain DishesBarbecueSummerGrillingBoiling+ See all
Ingredients
3 red bell pepper large, about 1 1/2 lbs
2 eggplant large, firm, about 2 1/2 lbs
2 tbsps peanut oil or grapeseed, high smoke-point oil
1 1/2 cups Italian parsley leaves loosely-packed
3/4 tsp salt
1/2 tsp ground black pepper freshly
8 ozs fresh mozzarella cut into 1/8-in slices, about 14 slices
3 cloves garlic peeled and finely chopped
3 tomatoes ripe, 1 1/4 lbs, each cut into 6 to 8 pieces
1/4 cup virgin olive oil
2 tbsps red wine vinegar
1/2 tsp salt
1/4 tsp ground black pepper freshly
1/4 tsp Tabasco Pepper Sauce
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
480
calories
33
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1110mg
46%
Potassium 1220mg
35%
Total Carbohydrates 29g
10%
Dietary Fiber 12g
48%
Sugars 13g
Protein 18g
36%
Vitamin A
120%
Vitamin C
270%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
