Baby Arugula Salad with Turkey Italian Sausage and Red Pepper Strips

Baby Arugula Salad with Turkey Italian Sausage and Red Pepper Strips

recipe by

310
calories
10
ingredients
2
servings
3.633

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Ingredients

2 Italian turkey sausage links raw, hot or mild, about 8 oz. sausage
2 tsps olive oil
1/2 red bell pepper cut into short thin strips
1/4 tsp garlic paste from a jar or tube
2 tbsps sherry vinegar or white wine vinegar or white balsamic vinegar will work
1 tbsp olive oil or slightly more if you prefer a less vinegary dressing

Nutrition Facts

310
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1460mg
61%
Potassium 550mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 20g
40%
Vitamin A
60%
Vitamin C
140%
Calcium
15%
Iron
70%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12