160
calories
8
ingredients
4
servings
2
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Related categories: SoupsBakingBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 squash Hokkaido
1 onions
3 tbsps olive oil
8 cups water
1/3 cup feta cheese
3 tbsps broth instant vegetarian organic soup
3 tbsps greek yogurt
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Recipe Instructions
Read the instructions at Amazingly TastyNutrition Facts
160
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 240mg
10%
Potassium 200mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
4%
Vitamin C
10%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
