240
calories
10
ingredients
5
servings
64
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Ingredients
4 red bell pepper large
1 yellow onion medium, peeled and diced, about 1 cup
1 russet potatoes large, peeled and diced, about 1 1/2 cup
3 cloves garlic
1 qt chicken stock or vegetable stock for vegetarian option
1/4 cup cream or milk
3 tbsps butter
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
240
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 490mg
20%
Potassium 700mg
20%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 9g
18%
Vitamin A
80%
Vitamin C
210%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
