340
calories
9
ingredients
2
servings
1,301
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Related categories: Lunch And SnacksSoupsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
1/2 onion medium, diced
1 clove garlic minced
12 ozs roasted red peppers or three red peppers you roast yourself
3 cups broth veggie
1/4 cup red lentils
1 tsp paprika
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
340
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 2770mg
115%
Potassium 1370mg
39%
Total Carbohydrates 35g
12%
Dietary Fiber 13g
52%
Sugars 9g
Protein 24g
48%
Vitamin A
120%
Vitamin C
370%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
