Roasted Red Pepper and Sweet Potato Soup

Roasted Red Pepper and Sweet Potato Soup

recipe by

230
calories
12
ingredients
6
servings
3.726

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Ingredients

2 tbsps olive oil
2 onion medium, chopped
12 ozs roasted red peppers chopped, liquid reserved
4 ozs green chile diced
2 tsps ground cumin
1 tsp salt
4 cups sweet potatoes peeled, cubed
2 tbsps fresh cilantro minced
1 tbsp lemon juice
4 ozs cream cheese cubed

Nutrition Facts

230
calories
11
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 950mg
40%
Potassium 580mg
17%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 10g
Protein 4g
8%
Vitamin A
300%
Vitamin C
210%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9