350
calories
14
ingredients
4
servings
43
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 whole garlic bulbs of, skin left on
1 tbsp extra-virgin olive oil plus more for drizzling
1 tsp garlic minced
1 yellow onion large, diced
2 carrots medium, finely chopped
3 tsps herbes de provence a fragrant southern Mediterranean mix of thyme, rosemary, marjoram and lavender
1 tsp paprika
cayenne pepper pinch, to taste
6 tomatoes I used a combination of 5 medium/large tomatoes plus 1 cup of cherry tomatoes
4 cups chicken stock
1 tsp salt
1/2 tsp freshly ground pepper
1/2 cup half & half or fat-free half-and-half / creamer, depending on how healthy you want to go!
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Recipe Instructions
Read the instructions at The Chic BrûléeNutrition Facts
350
calories
11
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1040mg
43%
Potassium 1390mg
40%
Total Carbohydrates 54g
18%
Dietary Fiber 7g
28%
Sugars 18g
Protein 16g
32%
Vitamin A
220%
Vitamin C
280%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 18
