180
calories
10
ingredients
4
servings
15
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Related categories: SoupsFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 apples small, cored, cut into pieces
1 in seeds
2 tbsps olive oil
1 onion medium, chopped
1 clove garlic
4 cups vegetable broth
salt & pepper, to taste
parsley to garnish
3 sprigs rosemary chopped finely
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
180
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1140mg
48%
Potassium 530mg
15%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 13g
Protein 1g
2%
Vitamin A
25%
Vitamin C
35%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
