Ingredients
4 apples peeled & sliced, I used Honeycrisp
1/4 onions diced
4 carrots sliced into round slivers
1 tbsp olive oil
32 ozs vegetable broth
ground ginger 1â„2 Tbsp./3.5 mg.
fresh sage 1 Tbsp./7 mg., diced
minced garlic 1 Tbsp./7 mg.
12 ozs coconut water
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Recipe Instructions
Read the instructions at Reboot with JoeNutrition Facts
280
calories
35
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1240mg
52%
Potassium 1420mg
41%
Total Carbohydrates 63g
21%
Dietary Fiber 12g
48%
Sugars 26g
Protein 4g
8%
Vitamin A
230%
Vitamin C
70%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 15SmartPoints: 11
