Butternut Squash Apple Soup

Butternut Squash Apple Soup

recipe by

170
calories
9
ingredients
5
servings
3.532

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Ingredients

1 yellow onion medium, chopped, about 1 cup
1 celery ribs chopped, about 3/4 cup
1 carrots chopped, about 3/4 cup
2 tbsps butter
1 butternut squash peeled and chopped, seeds discarded, see How to Peel and Cut a Butternut Squash
1 green apples tart, peeled, cored, choppedĀ , squash and apple ratio should be 3:1
3 cups chicken stock or broth, use vegetable broth if cooking vegetarian*
1 cup water
1 pinch nutmeg cinnamon, cayenne, salt and pepper

Nutrition Facts

170
calories
6
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7