110
calories
5
ingredients
6
servings
172
Click to save recipe for later!
Related categories: SoupsFallWinterBlendingSesame-freeSeafood-free+ See all
Ingredients
1 butternut squash medium, peeled and sliced
1 tart apples large, such as Granny Smith, cored and sliced
1/2 onion sliced, or 6 green onions, ends trimmed
1 tsp sea salt
3/4 cup light cream
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simple BitesNutrition Facts
110
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 220mg
9%
Potassium 350mg
10%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
170%
Vitamin C
30%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 13
