Roasted Butternut Squash & Apple Soup

Roasted Butternut Squash & Apple Soup

recipe by

280
calories
10
ingredients
4
servings
3.726

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Ingredients

2 butternut squash medium, quartered, seeds removed
3 apples Granny Smith or McInstosh work well
2 yellow onion or Spanish
2 cups chicken broth or water, more as needed
1/2 tsp ground nutmeg
1 pinch chili powder

Nutrition Facts

280
calories
8
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 1130mg
32%
Total Carbohydrates 53g
18%
Dietary Fiber 9g
36%
Sugars 20g
Protein 5g
10%
Vitamin A
480%
Vitamin C
100%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11