210
calories
6
ingredients
4
servings
19
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Related categories: SoupsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 onions
3 cups carrots
3 apples pealed and sliced
2 tbsps butter
ginger Grated, to your taste
4 cups chicken broth
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
210
calories
8
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 170mg
7%
Potassium 670mg
19%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 19g
Protein 6g
12%
Vitamin A
280%
Vitamin C
25%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 18
