Slow Cooker Carrot Ginger Soup

Slow Cooker Carrot Ginger Soup

recipe by

220
calories
14
ingredients
4
servings
3.641

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Ingredients

2 shallots small, sliced in half
1 lb carrots peeled and chopped into 1 inch pieces
1 sweet potatoes medium, peeled and chopped into 1 inch pieces
1/2 orange finely minced
1 in fresh ginger piece of, peeled and finely minced
4 cups chicken broth preferably homemade
1/2 tsp ground cumin
2 tbsps half & half
1 tbsp brown sugar
1 tsp soy sauce
1 tsp hot sauce siracha

Nutrition Facts

220
calories
35
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 480mg
20%
Potassium 1050mg
30%
Total Carbohydrates 45g
15%
Dietary Fiber 9g
36%
Sugars 9g
Protein 10g
20%
Vitamin A
490%
Vitamin C
100%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 8