250
calories
9
ingredients
4
servings
8
Click to save recipe for later!
Related categories: SoupsBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 tbsps olive oil
5 carrots
1 apples
2 sweet potatoes or yams
2 turnips
2 inches ginger /2.5 cm piece of
2 cups water or low sodium vegetable broth
1/2 tsp tumeric dried
1/2 tsp dried basil or fresh, parsley or cilantro, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Reboot with JoeNutrition Facts
250
calories
14
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 640mg
18%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 13g
Protein 3g
6%
Vitamin A
440%
Vitamin C
35%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
