Sweet Potato and Sausage Soup

Sweet Potato and Sausage Soup

recipe by

420
calories
8
ingredients
8
servings
3.63400

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Ingredients

3 tbsps extra-virgin olive oil divided
11 ozs sausages fully cooked smoked Portuguese linguica, or chorizo sausage, cut crosswise into 1/4-inch-thick slices, Spanish chorizo can be substituted
2 onion medium, chopped
2 lbs sweet potatoes & yams red-skinned, ; about 2 large, peeled, quartered lengthwise, cut crosswise into 1/4-inch-thick slices
1 lb potatoes white-skinned, peeled, halved lengthwise, cut crosswise into 1/4-inch-thick slices

Nutrition Facts

420
calories
24
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 420
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 770mg
32%
Potassium 920mg
26%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 6g
Protein 16g
32%
Vitamin A
320%
Vitamin C
25%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14