Creamy Carrot Ginger Soup

Creamy Carrot Ginger Soup

recipe by

100
calories
9
ingredients
4
servings
3.786

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Ingredients

1 white onion large, chopped
1 lb baby carrots peeled
1 tbsp fresh ginger grated
1/4 cup non-fat sour cream tofutti sour cream if vegan
2 tbsps fresh chives for garnish

Nutrition Facts

100
calories
3
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 340mg
10%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars 7g
Protein 2g
4%
Vitamin A
320%
Vitamin C
10%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4