310
calories
8
ingredients
2
servings
194
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Related categories: SoupsBoilingBlendingSauteeingDairy-freeSesame-free+ See all
Ingredients
1 lb carrots peeled and chopped
2 tbsps fresh ginger minced
1 shallots minced
2 cups vegetables or chicken broth
1/2 tsp salt
1/4 tsp coriander
1 tbsp olive oil
sliced green onions thinly, for topping
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
310
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 820mg
34%
Potassium 1310mg
37%
Total Carbohydrates 55g
18%
Dietary Fiber 14g
56%
Sugars 12g
Protein 9g
18%
Vitamin A
940%
Vitamin C
60%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
