Creamy Carrot Ginger Soup

Creamy Carrot Ginger Soup

recipe by

130
calories
8
ingredients
5
servings
3.65

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Ingredients

2 lbs carrots peeled and sliced
1 onions Medium, chopped
1 tbsp ginger minced
thyme 1 ts. of, dried
1 tbsp olive oil
6 cups vegetable stock or chicken

Nutrition Facts

130
calories
3
g fat
13
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1410mg
59%
Potassium 640mg
18%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 13g
Protein 2g
4%
Vitamin A
620%
Vitamin C
20%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5