330
calories
14
ingredients
4
servings
0
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Related categories: SoupsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs carrots peeled and trimmed
3 tbsps extra-virgin olive oil
1/2 tsp dried thyme
1/4 tsp kosher salt
1/4 tsp ground black pepper freshly
3 tbsps extra-virgin olive oil
1 leeks medium, white and light green parts only, coarsely chopped and cleaned
1 tbsp ginger freshly grated
1/8 tsp crushed red pepper flakes
4 cups vegetable broth
1 lime
sour cream optional
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
330
calories
22
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1380mg
58%
Potassium 840mg
24%
Total Carbohydrates 33g
11%
Dietary Fiber 9g
36%
Sugars 15g
Protein 3g
6%
Vitamin A
780%
Vitamin C
40%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
