100
calories
6
ingredients
4
servings
12
Click to save recipe for later!
Related categories: SoupsBoilingBlendingSauteeingDairy-freeSesame-free+ See all
Ingredients
1 tbsp olive oil
1 yellow onion small, diced, about 1 cup
16 ozs baby carrots
2 tbsps fresh ginger chopped
1 tsp sea salt Celtic
32 ozs low sodium vegetable broth I use Massel
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Blender GirlNutrition Facts
100
calories
35
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 420mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 9g
Protein 1g
2%
Vitamin A
310%
Vitamin C
10%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 4
