Ingredients

1 tbsp olive oil
1 yellow onion small, diced, about 1 cup
16 ozs baby carrots
2 tbsps fresh ginger chopped
1 tsp sea salt Celtic
32 ozs low sodium vegetable broth I use Massel

Nutrition Facts

100
calories
35
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 420mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 9g
Protein 1g
2%
Vitamin A
310%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 4