120
calories
9
ingredients
8
servings
248
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Ingredients
3 bulbs fennel fresh, halved, cores removed, and sliced
2 onion medium, peeled and sliced
4 pears medium, peeled, cored, and diced
3 tbsps olive oil or butter
1 cup cider sparkling, see headnote
5 cups water
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Recipe Instructions
Read the instructions at David LebovitzNutrition Facts
120
calories
5
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 150mg
4%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 14g
Protein 0g
0%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
