330
calories
14
ingredients
7
servings
9
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Related categories: SoupsBoilingSeafood-freeSoy-freeEgg-freeSulfite-free
Ingredients
4 tbsps butter
1 cup chopped onion about one medium onion
1 cup chopped celery about 2 large ribs
4 cups fennel chopped, about 2 large bulbs
2 cooking apples good, I used fuji. Jonagold, Jonathan, Golden delicious, or Braeburn would be good, do NOT use red delicious, peeled, cored, and chopped
3 sprigs fresh thyme or a teaspoon of dried
16 ozs roasted peeled chestnuts jarred is best, chopped, do NOT use water chestnuts
4 cups chicken stock low sodium
3 cups water
2 tbsps pernod or Ricard pastis, optional
3 tbsps sour cream more or less to taste
1 sprig fennel fronds for garnish
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
330
calories
10
g fat
13
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 420mg
18%
Potassium 980mg
28%
Total Carbohydrates 51g
17%
Dietary Fiber 7g
28%
Sugars 13g
Protein 8g
16%
Vitamin A
10%
Vitamin C
50%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
