90
calories
7
ingredients
6
servings
27
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Related categories: SoupsItalianBoilingGrillingDairy-freeSesame-free+ See all
Ingredients
1 lb fava beans or other beans
3 qts water — divided
1 tsp fennel seeds
salt to taste
1/4 tsp crushed red pepper
ground black pepper freshly, to taste
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
90
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 580mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 0g
Protein 7g
14%
Vitamin A
8%
Vitamin C
20%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 2
