Ingredients

1 lb black beans dried, about 2 cups
1 onion large, chopped
3 celery ribs, diced
4 cloves garlic minced
2 tbsps ginger root minced
1 tsp thyme
1 1/2 tsps ancho powder or other pure, mild chili powder
1/4 tsp chili powder chipotle, or cayenne
1/4 tsp allspice
1/4 tsp ground nutmeg
1 cup carrots diced or sliced
2 cloves garlic minced, or to taste
1/4 tsp ground black pepper freshly
chili powder additional, to taste
salt to taste
12 ozs collard greens cut into bite-sized pieces, or use the greens of your choice
1 orange sliced, for garnish

Nutrition Facts

250
calories
1
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1160mg
33%
Total Carbohydrates 48g
16%
Dietary Fiber 13g
52%
Sugars 4g
Protein 15g
30%
Vitamin A
120%
Vitamin C
70%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7